Fitness For Health

My "kids", now young adults, gained so much -- in both confidence and physical fitness -- from their years working with the fabulous trainers at Fitness for Health. One adult daughter still works out twice a week on the sophisticated and FUN equipment at F4H. Here's whats wonderful: a huge variety of equipment and "exercise-gaming" routines, trainers who are focused, positive, and encouraging; and a very organized and efficient office team. F4H staff are compassionate and skilled, serving people with and without special needs, as well as seniors and athletes with different fitness goals. I can highly recommend Fitness for Health!