Chris Palmer has changed my life! With his perfect blend of ever-changing rigorous workouts and (emotional!) support, I’ve stuck with an exercise routine for the 1st time in my life. He carefully watches to make sure that I have correct form to avoid injuries and adds just enough humor to make sure that the classes are fun so that you want to come back week after week. Over the past year, my husband has started attending classes that fit his schedule in the early morning and my middle and high school sons have attended his after school speed, strength and agility classes. Two of my girlfriends of differing athletic levels have started coming to his classes, too! He has trainers working with him who he carefully supervises to ensure that they follow his model. It’s a true testament to Chris’s expertise and professional approach to personal training that he can be a perfect fit for all of our different skill levels and athletic needs. Love him and his Resultz classes!!
Chris Palmer has changed my life! With his perfect blend of ever-changing rigorous workouts and (emotional!) support, I’ve stuck with an exercise routine for the 1st time in my life. He carefully watches to make sure that I have correct form to avoid injuries and adds just enough humor to make sure that the classes are fun so that you want to come back week after week. Over the past year, my husband has started attending classes that fit his schedule in the early morning and my middle and high school sons have attended his after school speed, strength and agility classes. Two of my girlfriends of differing athletic levels have started coming to his classes, too! He has trainers working with him who he carefully supervises to ensure that they follow his model. It’s a true testament to Chris’s expertise and professional approach to personal training that he can be a perfect fit for all of our different skill levels and athletic needs. Love him and his Resultz classes!!